From our clients…

"Barbara at NexStepTherapy gets it. She took the mystery out of my discomfort by showing me how my posture affected the position and function of my muscles and joints. Understanding that connection motivates me to get fit again and out of pain." — Heather

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From our clients…

"Barbara at NexStepTherapy showed me that my posture was out of alignment and put me on a program of daily exercises. I am now completely cured of back pain and feel I have a new lease on life. They got me out of pain and I plan to keep it that way." —Tony

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Clinic News

NexStep PainFree is currently teaching group posture alignment exercise classes at Mirabella, a state-of-the-art assisted living center in Seattle.





taking the next step to a pain free life