From our clients…

"Barbara at NexStepTherapy gets it. She took the mystery out of my discomfort by showing me how my posture affected the position and function of my muscles and joints. Understanding that connection motivates me to get fit again and out of pain." — Heather

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From our clients…

"After working with Barbara at NexStep, I can say that I am pain free. I also had scoliosis and amazingly that is gone too. In fact, my spine is now straight as an arrow. I am once again enjoying life’s pleasures and am grateful for the expert care Barbara has given me." — Alex

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Clinic News

NexStep PainFree is currently teaching group posture alignment exercise classes at Mirabella, a state-of-the-art assisted living center in Seattle.





taking the next step to a pain free life