From our clients…

"My back pain has taken over my life. Finding a natural approach that is curative versus sticking a band-aid on the problem seemed impossible...but it is possible. My postural work-out regimen has changed the way I sit, stand, and most of all feel. This really works!" — Ben

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From our clients…

"After working with Barbara at NexStep, I can say that I am pain free. I also had scoliosis and amazingly that is gone too. In fact, my spine is now straight as an arrow. I am once again enjoying life’s pleasures and am grateful for the expert care Barbara has given me." — Alex

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Clinic News

NexStep PainFree is currently teaching group posture alignment exercise classes at Mirabella, a state-of-the-art assisted living center in Seattle.





taking the next step to a pain free life